TAKE A PAUSE
Breathing in, we try our best. Breathing out, we let go of the rest.
Come, explore our Take A Pause series - a collection of unique craft workshops, thoughtfully designed with mental wellness tips and messages to help calm the mind.
Mental Wellness Craft Workshops
We deliver mental wellness tips in a light-hearted and enjoyable style. We are all on this amazing journey where we learn from life experiences and our hope is to create a safe space for people to learn self-coping techniques. We share snippets of beautiful stories, amassed from over 1,000 mental wellness craft experiences that we have created, in partnership with the Health Promotion Board over the last 3 years.